Wednesday and Thursday December 12th: 6:30 - 8:30 PM

Saturday and Sunday December 15th - 16th: 2 - 4 PM

$395. To register, please e-mail info@sorigkids.com

For families: Parents and children of all ages welcome!

The Buteyko Method is a set of breathing exercises developed by Dr. Konstantin P Buteyko to develop healthy breathing patterns, which help to maintain the correct ratio of oxygen and carbon dioxide within the bloodstream.

According to his research, some 150 diseases are linked to dysfunctional breathing: asthma, allergies and emphysema are just a few examples. More than 40 years of research have produced the Buteyko Method, which can recondition and normalize the breathing and restore the body's most important function.

Many thousands of asthmatics and those with breathing difficulties have experienced remarkable improvement in their condition with this amazing Method, which has allowed them to reduce their dependency on medication and enjoy a quality of life they previously thought impossible.

Conditions that have been addressed 

by the Buteyko Breathing Method

include:

• Asthma 

• Sinusitis   

• Nasal congestion

• Snoring

• Hypertension 

• Anxiety and panic attacks 

• Sleep Apnea     

• Pulmonary Fibrosis

• Chronic Bronchitis

• Speech patterns  

• Raynaud's syndrome / cold hands and feet 

• Sports performance and endurance

• Headaches